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PRIMAL MOVEMENT


The Evolution of Fitness

OLYMPIC LIFTING


Develop Power and Explosiveness

STRENGTH TRAINING


Increase Strength and Lean Muscle

CARDIO TRAINING


Interval Training/ Running / Spinning

Latest News

  • 21AUG
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    Member Interview: Pat “The Plank Master” Donahue!

    1. Pat, tell us a bit about yourself. Well I am 76 years old and I have been working for a family doctor for the last 25 years and I enjoy it. I have a family, a girl and a boy in their forties and a granddaughter. Unfortunately my husband is not well and can’t

  • 21MAY
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    Primal Movement does Doors Open Toronto!

    On Sunday May 24th from 10AM-5PM, Primal Movement will be hosting it’s annual Summer Open House and BBQ. This year, we are honoured to be featured as part of Doors Open Toronto’s Summer of Sport weekend, in preparation for the 2015 Pan-Am Games. In addition, we are lucky enough to have GOODcoins, GP8 Sport Water,