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The Evolution of Fitness
Develop Power and Explosiveness
Increase Strength and Lean Muscle
Interval Training/ Running / Spinning
Includes Open Membership
Class packs can be used for all programming and include a complimentary 1 Month Membership!
Partner and Small Group Training also available!
Check out our Trainer Bio page and Book your complimentary assessment today!
1. Pat, tell us a bit about yourself. Well I am 76 years old and I have been working for a family doctor for the last 25 years and I enjoy it. I have a family, a girl and a boy in their forties and a granddaughter. Unfortunately my husband is not well and can’t
On Sunday May 24th from 10AM-5PM, Primal Movement will be hosting it’s annual Summer Open House and BBQ. This year, we are honoured to be featured as part of Doors Open Toronto’s Summer of Sport weekend, in preparation for the 2015 Pan-Am Games. In addition, we are lucky enough to have GOODcoins, GP8 Sport Water,