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PRIMAL MOVEMENT


The Evolution of Fitness

OLYMPIC LIFTING


Develop Power and Explosiveness

STRENGTH TRAINING


Increase Strength and Lean Muscle

CARDIO TRAINING


Interval Training/ Running / Spinning

Latest News

  • 01DEC
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    Primal Movement December Update

    With the holidays fast approaching, we want to make sure that you don’t miss anything going on at Primal this month. Everyone gets busy, so we’re here to help you stay on track. First order of business, we want to help make your holiday shopping as pain free as possible, which is why we are now offering gift

  • 27NOV
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    Team Training Feature Member vol. 1 – Jennifer Zwir

    We’re introducing a new series to the Primal Movement blog: Team Training Feature Members! We all see people in the gym and talk to maybe 10% of them, but with these posts you will be able to learn something about your fellow members and maybe discover you share an interest with them. We hope to inspire