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PRIMAL MOVEMENT


The Evolution of Fitness

OLYMPIC LIFTING


Develop Power and Explosiveness

STRENGTH TRAINING


Increase Strength and Lean Muscle

CARDIO TRAINING


Interval Training/ Running / Spinning

Latest News

  • 22MAR
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    Primal Movement on Global Morning News

    Primal Movement made the jump to TV this week. We were excited to be featured Thursday March 20th, on the Global News Morning Show at 8:00am. We have teamed up with eOne Films to promote their new science fiction action film ‘DIVERGENT’ and show everyone some kick ass exercises / primal movements to get the ‘Dauntless’ Body. So gear up,

  • 02MAR
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    About Primal

    Primal Movement’s concept was born from a desire to break free from the confines of the traditional gym setting and adopt a new approach on fitness focused around functional training and primal movement patterns. We are independently owned and operated and strive to promote a supportive community of fitness and training enthusiasts. We are the