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PRIMAL MOVEMENT


The Evolution of Fitness

OLYMPIC LIFTING


Develop Power and Explosiveness

STRENGTH TRAINING


Increase Strength and Lean Muscle

CARDIO TRAINING


Interval Training/ Running / Spinning

Latest News

  • 21MAY
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    Primal Movement does Doors Open Toronto!

    On Sunday May 24th from 10AM-5PM, Primal Movement will be hosting it’s annual Summer Open House and BBQ. This year, we are honoured to be featured as part of Doors Open Toronto’s Summer of Sport weekend, in preparation for the 2015 Pan-Am Games. In addition, we are lucky enough to have GOODcoins, GP8 Sport Water,

  • 16APR
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    Try out Biosteel’s ARF! Advanced Recovery Formula

    Looking to try a new protein shake? Look no further, Biosteel’s Advanced Recovery Formula provides an optimal post-workout shake. Interest? Read more below: A new standard in post-workout nutrition. Designed with carbohydrates to rapidly re-load and replenish your muscles with glycogen following intense exercise. A unique blend of protein, simple, and complex carbohydrates in their